Pumpkin Oatmeal Cookies
After the great success of so many of you downloading the 3 Day Plant-Based Challenge, ( thank you btw!) I had to share a couple more recipes from my carefully curated collection of healthy flexitarian meal ideas, coming out soon! WOW what a mouthful. :-) I made these delicious pumpkin oatmeal cookies last night from 'acouplecooks' these are vegan and pretty high on the...
Top Five Meal Hacks
Top Five Meal Hacks. I know, I know you're already thinking when am I meant to meal prep? Well allocating a few hours a week will save you so much time, stress, energy whilst rushing around with work, sports, school, family time, personal time, they all compete for our attention. Making it a challenge to create that coveted work-life balance while...
3 Day Plant-Based Challenge
Have you ever tried a plant based diet? 3 day plant-based challenge I really like to hear from people who read and view my posts, and lately people have been more interested in what to eat and how to stay on track with a healthy living over fitness. So here you are friends, let's talk about all things yummy and more importantly...
Cold & Flu essentials
This time of year can be a little tough as everyone goes back to work and the kids go back to school, so the germs come home and spread! Yikes! I don't like using prescription drugs only holistic methods in this house. I wanted to share with you what I've been using over the past few days to keep...
Caramel Apple Cocktail
Creamy almond milk, and a decadent vegan caramel sauce cocktail taste like apple pie filling with whipped cream. It’s even better with homemade applesauce, which is super easy to make and so worth it. Ingredients 2 ounces spiced rum 2 ounces apple liqueur 2 ounces caramel liqueur ( I used caramel flavored Kahlua) caramel syrup Instructions Fill a cocktail shaker half full with ice. Add liqueur and...
Coconut Macaroons
Easy Christmas Coconut Macaroons Holidays is right around the corner. Sweets, cookies, cakes, and pies are everywhere. Choosing the healthy path is difficult when these sweet temptations are trying to drag you down in order to have a taste with them. But, you can still enjoy the season, by making your own healthy desserts. Try these easy Christmas coconut macaroons the...
Cinnamon Spice Salad Dressing
You can put this on top of your favorite vegan salad to make a delicious thanksgiving dish!For the original recipe visit Doterra.Ingredients¼ cup olive oil2 tablespoons raw apple cider vinegar2 drops Cinnamon Bark oil1 drop Clove oilPinch of fresh ground nutmeg1 small garlic clove finely minced¼ teaspoon sea salt⅛ teaspoon fresh ground pepperInstructionsMix all ingredients in a jar.Store in the fridge for...
Green Bean Casserole
Thinking about plant based food in the next trips, picnics, special occasions to celebrate with? Green Bean Casserole is also known as the vegetable version of “comfort food” with the ingredients of green beans, condensed cream of mushroom soup, and of course, crispy fried onions from a can.You can make your own side dish by following this recipe.Ingredients5 Tbsp. whole-wheat flour, divided use½ tsp. paprika½ tsp. garlic...
Apple Pie
Simply Delicious Apple Pie As the holidays are gradually approaching you don’t want to miss this filling apple pie. This delicious apple pie is sure to be a crowd pleasure at your next big holiday get together!! So, gather everyone around, cause when this desert rolls out to your table, your family won’t want to miss out!! Ingredients: For the filling 5 cups apple, sliced 1/4...
Baked Ziti With Summer Veggies
Photo Credits from: Anguel DimovCalling all pasta lovers! I have found you a recipe that is delicious, has mouth-watering aromas, and is visually appealing, Baked Ziti with Summer Veggies (tomatoes, summer squash, and zucchini). Sounds awesome doesn’t it, and who doesn’t love food with summer vibes? I do! Even if you’re not a pasta lover, I promise you’ll love this...