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5 Tips for Sea Swimming

July 31, 2022
by al1c1a
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Open Water for the win As open water becomes more and popular, with wild swimming groups popping up all around the globe, from ice cold underwater free diving, endurance swim crossings between islands, the ocean is endless for swimming. Are you ready to join in? 5 Tips for sea swimming This week I want to share with you my 5 top tips for...

FitnessHealthopen waterSwimmingUncategorized

Summer Vacay: From Island to Island

August 8, 2019
by al1c1a
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Don’t you just love the summer months, for me I feel like we should all be relaxing sipping pina coladas, laying on the beach with a good read and dipping into the water to cool off. Well that’s how I remember it in my twenties. Now living in the Caribbean where there is sun all year round and unbelievable heat...

Essential OilsHealthSwimming

Thought about taking your baby to swim class?

August 30, 2018
by al1c1a
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Learn to swim...

Swimming

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