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positive-impact-of-animals

Positive impact of animals

Positive impact of animals Is your dog part of your family and you couldn't imagine life without them ? Well that's me and mine & I'm sure millions of others. This week I am so happy to share with you a beautiful interview Fox and I contributed to with journalist friend and eco warrior Laura. All about the positive impact of...

july-is-a-great-month

July is a great month!

As we enter a new month, July has many reasons to celebrate, half way through the year, slowly coming out of this pandemic, life is getting back to normal just in time for the summer holidays!! And don't forget all these yummy holidays we have coming up. July 1st, July 4th and it's my BIRTHDAY month. Rasberry Cheesecake Popsicles for Canada Day. Recipe...

No bake tahini fudge

This recipe was an absolute win for me, easy to make, short ingredient list, ready to try in less than 1 hour! What do you need to make this no bake tahini fudge? No bake Tahini fudge INGREDIENTS Condiments 2 tbsp Maple syrup or Golden Syrup 1 cup Tahini (I added 1 Tbsp of crunchy peanut butter too) Baking & Spices 1/4 cup Dark chocolate chips, keep...

Wake up happier

Wake up happier

9 Ways to wake up Happier 1. No screens no sleepYou can beg, plead, hope, and wish for it to be untrue, but the fact of the matter is that light from your screens before bed confuses your brain, disrupts your internal clock and leaves you feeling groggy in the morning – not to mention cutting into valuable rest time. So...

Mental Health Month

May is Mental Health Awareness Month

May is Mental Health Awareness Month and every year the goal is to fight stigma, share stories, provide support, educate the public, and advocate for policies that support people with mental illness and their families. It also aims to draw attention to suicide, which can be precipitated by some mental illnesses. Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18-24 May 2020. The theme is 'kindness'....