There are many different ways to approach your food prepping and planning, and all kinds of healthy food and recipes to try.
Some people like to pack up every single meal for 5-7 days in advance ( organised Batch prepper).
Others (like you, probably if you identify as a Hybrid Eating Type) like to prep a few staples and do some light cooking on a daily basis. ⬅️ This is me!
Others just need healthy shortcuts so they can make it through the week without turning to junk food constantly (Minimals).
Whatever approach you take, having food that’s ready in the morning to simply pack into a couple containers for you and your family gives you more time to sleep, more time to enjoy your coffee and eggs, and more money in your pocket.