Are you looking after your body internally? Many people still think being healthy and fit is all physical; how fast you can run, how much weight you can lift etc…
However it is so much more than this!
I focus on eating a plant-based diet and I take natural supplements from my favourite brand doTERRA. Many of you may of heard of doTERRA for their essential oils but they are much more then this. Natural beauty collection, cleaning products, skin and hair range, supplement & a weight management line.
Read a little more about their SUPPLEMENT line.