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At the fridge again

Are you finding yourself looking in the fridge again?

May 5, 2020
by al1c1a
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With many us working from home right now maybe questioning why we are at the fridge again?! We all know it's taking time to adjust and manage family life with work life and this can play all sorts of havoc on our mind and bodies, some of us maybe having the opposite effect and just not eating at all as...

FitnessHealthMindsetRecipeUncategorized
Budget friendly dishes

Budget friendly dishes

March 24, 2020
by al1c1a
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Many of us may be watching the pennies a little more at the minute due to the uncertainty of what the future holds. I want us to all to try and be the most  positive we can and keep our spirits up, our bodies correctly fed and our minds clear. Here are two easy recipes that just about anyone can...

FitnessHealthRecipeUncategorized

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