Let’s get back to nature
Let's take ourselves back to over 5,000 years ago, when many cultures used plant oils for a variety of health conditions. They were often used for relaxation, beauty care, home cleaning and most often used as natural medicine. WHAT ARE ESSENTIAL OILS? Essential oils are organic compounds extracted from plants with tremendous healing properties. They originate from chinese medicine methods and are...
Cold & Flu essentials
This time of year can be a little tough as everyone goes back to work and the kids go back to school, so the germs come home and spread! Yikes! I don't like using prescription drugs only holistic methods in this house. I wanted to share with you what I've been using over the past few days to keep...
Monster Spray
doTERRA Bedtime Monster SprayNeed a little monster deterrent spray this spooky season? Or actually for any time of year. Not only does it keep the monsters away while smelling lovely, it has a calming and soothing effect! The lavender scent in your room at night can help you (and/or your children) wind down and have a restful night. Try it...
Flower Power
Whilst I’m away this summer I managed to get hold of some sweet smelling geranium oil, the smell is just so good I love putting in on my body, especially my feet before I fall asleep. Everyone kept coming in my room as it smelt so good, ‘first time for everything!’ I know what you might be thinking- how do you...
Sunblock Essential Oil-Style
'tis the season for us to start slathering ourselves in sunblock to protect from all of those harmful rays beaming down. As someone who likes to be out in the sun and living an active life, I don't want to have to worry about getting a sunburn or caking my body in sunblock made with questionable ingredients- you know the...