5 Habits for Healthy Living
If you look at fit and healthy people in awe and wonder how they do it, their secret comes down to two words: healthy lifestyle. They live a healthy life and everything they do centers around that concept. If you want to be more like them, here are 5 Habits for Healthy Living. Start applying these today: Eat breakfast Listen to your...
Easter Lemon Squares
These lemon bars are so easy to make and are a perfect combination of fresh, tart lemon curd and a crumbly, buttery shortbread crust. Sweet and buttery and perfect for an Easter treat or a spring dessert. Ingredients For the Vegan Shortbread Crust: ½ cup vegan butter, melted ( non- vegan if you eat dairy) ¼ cup white sugar 1 teaspoon vanilla extract ¼ teaspoon salt 1 cup all-purpose flour For the Vegan Lemon Layer: 1 ⅓ cups white sugar 6 tablespoons cornstarch 1 ⅓ cup plant-based milk (such...
July is a great month!
As we enter a new month, July has many reasons to celebrate, half way through the year, slowly coming out of this pandemic, life is getting back to normal just in time for the summer holidays!! And don't forget all these yummy holidays we have coming up. July 1st, July 4th and it's my BIRTHDAY month. Rasberry Cheesecake Popsicles for Canada Day. Recipe...
Wake up happier
9 Ways to wake up Happier 1. No screens no sleepYou can beg, plead, hope, and wish for it to be untrue, but the fact of the matter is that light from your screens before bed confuses your brain, disrupts your internal clock and leaves you feeling groggy in the morning – not to mention cutting into valuable rest time. So...