Butternut squash made easy
These simple meals are great for lunch, dinner and meal prep. Butternut squash made easy! It has all you need to feel satisfied and healthy. Low in fat, complex carbs and protein. Ingredients: 1kg butternut squash, chunkily diced 1½ tbsp olive oils 1 garlic clove, crushed 1 tbsp balsamic vinegar 1 tsp wholegrain mustard 2 x 400g cans Puy lentils in water ½ red onion sliced 100g bag spinach...
3 Day Plant-Based Challenge
Have you ever tried a plant based diet? 3 day plant-based challenge I really like to hear from people who read and view my posts, and lately people have been more interested in what to eat and how to stay on track with a healthy living over fitness. So here you are friends, let's talk about all things yummy and more importantly...
Green Bean Casserole
Thinking about plant based food in the next trips, picnics, special occasions to celebrate with? Green Bean Casserole is also known as the vegetable version of “comfort food” with the ingredients of green beans, condensed cream of mushroom soup, and of course, crispy fried onions from a can.You can make your own side dish by following this recipe.Ingredients5 Tbsp. whole-wheat flour, divided use½ tsp. paprika½ tsp. garlic...
Fresh Harvest Salad with Kale and Brussels Sprouts
Do you eat your harvest vegetables in the fall? I know I sure love to! There is something about the fresh, earthy flavors paired with the changing weather. I love finding healthy, delicious recipes with seasonal veggies to bring to holiday get-togethers. This salad is a crowd pleaser for sure and the dressing is so amazing you’ll want to lick...