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did-someone-say-sangria

Did someone say Sangria?

June 9, 2020
by al1c1a
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I was so lucky as a child to spend the majority of summers spent on my second home island of Menorca. The smallest island in the Balearics. What is it with me and small islands? Where sangria, G&T and plenty of rosado seemed to flow in abundance. I felt it only right to share a little Sangria recipe with you all...

Essential OilsHealthMindsetRecipeUncategorized

Summer Vacay: From Island to Island

August 8, 2019
by al1c1a
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Don’t you just love the summer months, for me I feel like we should all be relaxing sipping pina coladas, laying on the beach with a good read and dipping into the water to cool off. Well that’s how I remember it in my twenties. Now living in the Caribbean where there is sun all year round and unbelievable heat...

Essential OilsHealthSwimming

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